I have just completed day 1 of this diet w w w.allaboutyou.com/health/diet/diets-2-day-diet-dairy-diet
So far so good, am not too hungry and have a glass of milk left before bed.
I am truly rubbish at diets though - have never stuck to one for long. Days are hardest for me as I am a stay at home mum. So I chose this diet which allows me some freedom for 5 days a week at least.
I want to shift 8kilos that has stayed since I had my sons (now 3.5 and
Would be really happy to join the 30 somethjngs and to cheer everyone along!!