Okay, this really is a brag for me! SAD! LOL
This is my third day in a row at the gym, though I didn't burn as many calories as the previous two days.
I also haven't had any cigarettes yet and I ate a healthy lunch.
I'm treating myself with 70 extra calories with my coffee creamer - Brown Sugar Maple Latte, by Coffee Mate. (Decaf)
I am a calorie counter and since I topped out at a 300 calorie burn, my focus will be on keeping my calorie intake at 1200 today. I pray that I can do this!
I can't tell on the scale yet, but yesterday my husband asked me if I drank caffeine during the day because I had so much energy. So, even though I can't tell with the numbers, it's still showing up in other areas.
PS - I've been at the gym for longer than three days, but I'm just proud that I made it 3 consecutive days.