Thanks winningawayxz! I meant Jillian michaels 30 day shred DVD. Throughout my weight loss journey I really have just done half an hour on the treadmill ever morning (intervals) so really no strentght training so I am hoping this workout will help me with toning. And just by doing it two days I can already feel it working and I am confident that I will see results.
Also I was cleaning out my drawers tonight (taking out big clothes to give away!
and found the bottoms of some PJs I used at 19 that literally jet fit me right for about a month, so they are like new (I am 36 now) and tried them on and they are falling off me! Had to roll them twice at the waist, I am so excited!
I love wine too, red specially, though I have refrained from it during weight loss. Now almost at maintenance I will probably indulge again on the weekends
. I am sure drinking plenty of liquids will help you eliminate the bloat and come back under 140!