3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 30-Somethings

Can I come back? I hate feeling the way I do now.

Reply
 
Thread Tools
Old 08-07-2011, 11:36 PM   #1
Senior Member
 
Join Date: Sep 2002
Location: Utah
Posts: 471

Default Can I come back? I hate feeling the way I do now.

Almost 3 years ago I lost the most weight I've ever lost- 35 lbs. I felt SO MUCH BETTER than I do now even though I was still quite overweight. I promised myself that even if I didn't lose more, I would maintain. And I did for about a year. Then I got super busy and the habits started falling away...

As you can guess, I have now regained 34 of the 35 lbs. I could go on but you get the idea. It was really hard for me to log in because I know when I post this and look at the siggy line it will have my OLD weight there.

I don't feel like getting started again but I feel even less like being where I'm at. The good news is that I do know WHAT to do, I have succeed before with a sensible diet and exercise, I just need some inspiration to help me do it. Can I come back?
__________________
230/178/155

1st goal- ONEDERLAND! Check!
2nd goal- Less than 194 (a number I've been stuck at before) CHECK!
3rd goal- Reach the 180's- haven't been there since 1999. CHECK!
4th goal- 180 which means hitting the 50 lbs. lost mark! Check!
5th goal- Switching to size goals now more than pounds goals. Goal is to make it to size 12, at whatever weight that happens. CHECK!
6th goal- Size 10! (can't even believe this is possible!)
7th goal- Size 8 and MAINTAIN!
bindersbee is offline   Reply With Quote
Old 08-07-2011, 11:43 PM   #2
Optimistic.
 
shalyn's Avatar
 
Join Date: Aug 2011
Location: South LA
Posts: 172

S/C/G: Inches: 47"/44.25"/37"

Height: 5'4"

Default

You did it once, you can do it again! Just get back on track and figure out what's going to work best for you this time around. NOW is the BEST time to come back! I wish you all the best.

Last edited by shalyn : 08-08-2011 at 12:40 PM.
shalyn is offline   Reply With Quote
Old 08-08-2011, 10:55 AM   #3
Senior Member
 
envelope's Avatar
 
Join Date: Jul 2010
Location: PA
Posts: 1,650

S/C/G: 237.8/191.2/157.8

Height: 5' 8"

Default

You are always welcome here! The great news is that you know what works for you.
__________________
envelope is offline   Reply With Quote
Old 08-08-2011, 01:58 PM   #4
Senior Member
 
HMM3's Avatar
 
Join Date: Jan 2011
Location: New Zealand
Posts: 260

S/C/G: 93/78/65 kg

Height: 172 cm

Default

Welcome back ....you've done it once ... you can do it again ... good luck with your goals ..
__________________
HMM3 is offline   Reply With Quote
Old 08-12-2011, 06:33 PM   #5
Senior Member
 
curlysue82's Avatar
 
Join Date: Feb 2011
Posts: 453

S/C/G: 224/188/147

Default

GOOOOOOOOOOOOOOOOOD on YOU for logging on

first step.. one day at a time.. and suddenly it'll be one lb at a time..

you can do this
curlysue82 is offline   Reply With Quote
Old 09-18-2011, 02:51 AM   #6
Bida Bida Bida
 
bida's Avatar
 
Join Date: Feb 2005
Location: LA
Posts: 534

Height: 5'6''

Default

Have you made it back?
I am struggling as well. I went from the heaviest I ever was - maybe 215 or so to 172, the skinniest in my adult life. Now I believe I am around 180 again, depressed, and somehow unable to get back on track.

(I stopped losing weight around the end of November last year - ARHGHGHGH)

But I am looking for more inspiration here!

So how is it going?!
__________________
age: 30
height: 5'6''
Mini goal - lose 15 pounds by mid-december
3/2/07 197/37.8% body fat 4/6/07 193/36.4% body fat
2/11/08 209/a lot more body fat... 10/09 somehow gained up to 215!! ACK!!!
10/27/09 35% body fat 10/3/10 29.9% body fat
10/26/10 - finally lost some pounds - 180 11/12/10 - 174
11/18/10 - 171.4
12/18/10 - 174


Last edited by bida : 09-18-2011 at 02:51 AM.
bida is offline   Reply With Quote
Old 09-18-2011, 08:19 AM   #7
SereneCalorieCounter
 
blueheron777's Avatar
 
Join Date: Apr 2011
Location: Ontario, CANADA
Posts: 141

S/C/G: 180/138/142

Height: 5'6"

Default

The GREAT thing is that you came back before gaining way more weight.

Get back on track--you know how to do it--and keep checking in here with us. We know what it's like to backslide.

You can and will do it. In fact, the minute you decide you need to lose that weight and vow to get back on your old plan, you are in control again. Presto, you will lose that sad state of mind you are in and regain the sense of pride and achievement that you remember having before.

You say that you got too busy.... Well, you have to make YOU your priority!

All the best--we're cheering for you.
blueheron777 is offline   Reply With Quote
Old 09-20-2011, 11:54 AM   #8
Completely INSANE
 
Melissa Lynn's Avatar
 
Join Date: Aug 2011
Location: Tampa area Florida
Posts: 147

S/C/G: 180/130/120

Height: 5'4"

Default

You can do it!!!
Melissa Lynn is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
G2009 - Reflections of the Way Life Used to Be Challenge Enygirl Chicks up for a Challenge 500 05-14-2009 08:42 PM
I feel as if I have wasted my youth stuck in body I Hate. Sumuya Weight Loss Support 12 03-29-2009 03:56 PM
G2009 - Loving the Skin I'm In - #2 Enygirl Chicks up for a Challenge 536 01-26-2009 12:21 PM
Royal romp to Valentine's Day: Loving ourselves all the way to success Arabella Support Groups 116 02-16-2008 02:28 PM


All times are GMT -4. The time now is 06:42 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2