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June Goals

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Old 06-09-2011, 09:09 PM   #1
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I just saw the May Goals thread and loved it. I haven't seen a June Goals thread yet...I hope I didn't miss it. If I did then just take this as only my goals I guess. I just want to join in for additional motivation! Even though we are 9 days into the month I'll pretend it's June 1st.

My goals are:
1) Cut soda out entirely. I only drink diet but I hear it's bad for you. Meh. I just hate feeling dependent on it.
2) Track calories every day. I'm pretty bad at this even though I'm a SAHM.
3) Re-start my biggest loser on the Wii program. I started it and quit like 2 wks through it because my knees hurt.

I want to lose 1-2 lbs a week but didn't count it as a goal because if I do my 3 goals then I'll lose no matter what.
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Old 06-09-2011, 09:32 PM   #2
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@happiestme - those sound so realistic! You are right too, as long as you stick to your goals you WILL lose no matter what

I am working on a few things this month. I like not focusing on a certain number of lbs but instead on changing your behavior for the best. This June I want to:

- Cut extra liquid calories. Only water and coffee for me
- Finish out the 30DS program
- Cardio at least 3 times a week
- Check in here everyday
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Old 06-10-2011, 03:32 PM   #3
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I more or less have the same goals as I always do:

1) KEEP TRACKING CALORIES.
2) Keep moving. I've been having more trouble with this the last few weeks. No number goals, but don't lose focus.
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Old 06-20-2011, 05:34 PM   #4
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June Goals for me:
~Stick 100% to my diet protocol (Ideal Protein)
~Stay in Ketosis
I know, pretty bland, but I don't have to count calories with this diet, and I love it. I also can't work out for the first few weeks.. I learned that the hard way the first time I did this.. UGH!!
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Old 06-20-2011, 10:15 PM   #5
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Oooh, goody! I love goals!!

1. Keep tracking calories daily (I've been at this going on 2 years - I get BORED)
2. Scoot (finally!) into the 150's!
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Old 06-20-2011, 10:31 PM   #6
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Yay for goals! I've quit soda too, it's been my main source for pounds gained, I realized I was drinking up to 2000 calories a day. Just in soda! Also if I drink anything but water, I won't drink water.

My goals:
1. Track daily. Even if I had a bad day and ate the whole farm.
2. Move. Do something that involves some exertion.
3. No pizza. It's my comfort/binge food and I love it. way too much.
4. Lose 5 pounds by the end of June.
5. Because I like odd numbers. Drink lots of water.

Good luck everyone!

Last edited by lagorditadecolorado : 06-20-2011 at 10:32 PM.
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