I started trying to lose weight around the new year. At the time I weighed in at 156. I made some slight progress and got down to 152 but this morning I find myself back at 155
I know it's due to my sliding back into my old eating habits and no excersize. To top it off. I wen't to put on my favorite pair of jeans. I didn't even get them over my butt and thought, oh, these must be my 12's. I looked at the tag and they were my 14's.
So, today is a new day!
This morning I weighed 155. I am recommiting to NOT drinking any pop. (I'm finding it's giving me major heartburn anyway). I am going to find a way to work walking into my day. I had done that a year ago and got down into the 140's. I found a walking trail not to far from work. Today I walked 1.2 miles I think if I really work at it I will be able to do 2 laps for a total of 2.4 miles on my lunch break. So that will be a goal of mine.
Originally I wanted to weigh 130 by my birthday in early April. That's not going to happen. So I'll adjust my goal to 145 by my birthday.