3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 30-Somethings

Cravings once per month?

Reply
 
Thread Tools
Old 01-07-2011, 06:29 PM   #1
Senior Member
 
Emmy1979's Avatar
 
Join Date: Jan 2011
Location: TN
Posts: 133

S/C/G: 218/186.8/140

Height: 5'4"

Default Cravings once per month?

What do you all do to control the insane cravings you get during PMS? I am there, and can't think about anything other than pizza and french fries! It's so horrible - all I want to do is eat. I'm miserable today because thoughts of food have consumed my every waking moment. Every activity is distracted by thoughts of food. :-(

This is going to be hard, hard, hard to get through this time every single month without tripping myself up. Any advice?!

Emmy <3
Emmy1979 is offline   Reply With Quote
Old 01-07-2011, 06:40 PM   #2
I am in control.
 
Emme's Avatar
 
Join Date: Dec 2010
Posts: 1,841

S/C/G: 207.6/ticker/175

Height: 5'9

Default

Oh, the lovely PMS...

When I get cravings, I try to drink a lot of water and do something other than sit that way I can keep my mind of off it. Easier said than done sometimes, but I just have to try reeeeeeally, reeeeeeally hard.
Emme is offline   Reply With Quote
Old 01-07-2011, 07:38 PM   #3
I'm a SWIMMER!
 
joyfulloser's Avatar
 
Join Date: Sep 2010
Posts: 1,767

S/C/G: 209.4/149.2/150

Height: 5'9

Default

I don't really get cravings because I allow myself one cheat meal per week. On weeks where I don't really want it, I don't take it...but when I do...I eat...whatever I want...for one meal only. It helps my psych and my fat loss endeavors!
__________________
My WEIGHT LOSS JOURNEY ---> http://www.3fatchicks.com/forum/calo...op-26-lbs.html

FINALLY MADE GOAL! Pics here--->http://www.3fatchicks.com/forum/goal...goal-pics.html

joyfulloser is offline   Reply With Quote
Old 01-08-2011, 11:44 AM   #4
Senior Member
 
Emmy1979's Avatar
 
Join Date: Jan 2011
Location: TN
Posts: 133

S/C/G: 218/186.8/140

Height: 5'4"

Default

Thanks for the support! I made it through yesterday with no weight gain, but no loss either. That's fine! Because I went way over my calories for the day. I didn't eat anything bad, though, just too much all around. I think it's over, though - the extreme out-of-body maniacal cravings usually only last for a day for me.

Now onto my first weekend of the new eating! :-)

Emmy <3
Emmy1979 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Metabolic Research Center...take 16!!! losingweightnow Metabolic Research Center 586 05-02-2008 03:59 PM
Metabolic Research Center - Take VIII Hvnlymzic Metabolic Research Center 541 02-26-2008 03:31 PM
Summer Starters #2 - 8/1 jjeanne Support Groups 555 08-31-2005 10:55 PM
Excercise, Diet and Support cyan Support Groups 407 06-11-2003 12:08 PM


All times are GMT -4. The time now is 11:11 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2