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I walked for the first time today I walked for the first time today

I walked for the first time today

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Old 08-18-2010, 05:29 PM   #1
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Default I walked for the first time today
I feel so proud of myself right now. I went out walking for the first time today in five months.
It was 4 tenths of a mile but i still did it. I said yesterday that i was going to start excersising again and i did it. Yeah!
Now i just have to watch what i eat. This is not going to be easy but i know it's worth it.
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Old 08-18-2010, 05:30 PM   #2
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Yeah!!!! For me getting started is 3/4s of the battle
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Old 08-18-2010, 05:33 PM   #3
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I'm in the wrong group here, but congratulations! Be proud of your achievement - a lot of us here will find an excuse to not get out and exercise today... but not you!
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Old 08-18-2010, 05:41 PM   #4
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Way to go, Blueice!

The first step is so important. Be proud!
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Old 08-18-2010, 05:48 PM   #5
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Thank you everyone for the words of encouragement. They are much needed and much appreciatiated. I do feel proud. In fact I feel like going for another walk now. I will be back later, hotter and sweatier.
Again thanks. It feels great moving again. And thankfully I am not back up to 247 again.
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Old 08-18-2010, 05:48 PM   #6
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Keep it up you are doing great! Every little bit helps
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Old 08-18-2010, 08:26 PM   #7
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Congratulations!! Getting started is a great acomplishment. Keep up the good work!!
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Old 08-18-2010, 09:26 PM   #8
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Wtg!
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Old 08-19-2010, 09:17 AM   #9
Less than 20 to go!
 
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You can do it!!
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Old 08-19-2010, 09:18 AM   #10
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Congrats! It is soooo hard to make the time to go that first time. Keep up the good work!
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Old 08-19-2010, 09:46 AM   #11
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Alright! Actually going and doing it is the hardest part. :-)
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Old 08-21-2010, 08:50 PM   #12
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You have taken the most important step: the first one. I always sing Dorie's song from Finding Nemo to myself in cases like this. "Just keep swimming, just keep swimming..."
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Old 08-21-2010, 09:07 PM   #13
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Just take it slow and easy...way to go...
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Old 08-21-2010, 09:28 PM   #14
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Yay! That's awesome!
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Old 08-21-2010, 09:36 PM   #15
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Way to go,
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