Ideal Protein Diet
Hello..I am new to this...but I heard it's cool so here I am!! Anyone on the Ideal Protein Diet?? I started 1 week ago..lost 7.5 lbs and can't even believe how easy it's been!!! NEVER ate asparagus, spinach or portabello mushrooms until I started this...so maybe the name "Picky Nicky' will soon not fit me!!=)
Anyway, just seeing how you like it & any new ideas/recipes??!
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