I'm new here. I'll post my profile after 30 days -- as per instruction -- but thought I'd introduce myself in advance. I'm a working "professional" (at least I try to be...most days) with two children under 5 and no time for myself. I eat when I'm stressed (e.g., silly spouse, overtired children, looming deadlines) and "forget" to exercise when time gets tight. i.e., I make excuses for not grabbing the time I need for myself and my own sanity.
But enough about me. This seems like a really balanced and supportive community. I've enjoyed reading through the various posts and have learned a lot/been inspired already. Thanks for that.
BrainBabiesBe (or just B is fine)