This thread will function to encourage those who stand of the thresh hold of their next goal - to go from the"morbidly obese" to "obese", or "obese" to "overweight" or "overweight" to "normal" category of Body Mass Index.
I need to get to 178 to be out of the "obese" and in the "overweight" category. I would like to achieve this by Valentines day - February 14th 2010.
I need to get to 184 (just overweight) and then 154 (normal). I'm hoping to get to 184 by Valentine's day.
I assume I can get to 160 or so by the summer, I am trying not to work myself up that I "am so big framed that I can't get down below 154"...don't want to psych myself out.
__________________ Sometimes the only thing I can control is what I put in my mouth, and I want to treat myself and others like I love them. So no more abusing myself with food.
Started IP 5/4/15 at 240 after South Beach.
W1:-10. W2:-2.8 W3: -7
bensempress - you and I are in the same boat, girl! Started out about the same, about the same now...same height! My ultimate goal is 145, but 160 is what I was when I got married, so I thought I'd set my sights there first!
Thanks for joining this thread ladies!