I know exactly what your talking about. When there's more cheat days than good days, your up and down on your weight, man it's so frustrating but you've got to get to that place where there's more good days than cheat days or you always gonna be in the same rut. Please post and hang out with us. Get some support from people in the same situation and give support back that's what 3FC is all about.
Wishing you much success on your WL journey.