3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 30-Somethings

30 Somethings Daily Chat: Wednesday, 4/22

Reply
 
Thread Tools
Old 04-22-2009, 08:05 AM   #1
LBH
Senior Member
 
LBH's Avatar
 
Join Date: Aug 1999
Location: New Jersey
Posts: 5,830

S/C/G: 279.8/276.9/170

Height: 5'10"

Default 30 Somethings Daily Chat: Wednesday, 4/22

Mornin' All!
LBH is offline   Reply With Quote
Old 04-22-2009, 08:32 AM   #2
Senior Member
 
squeak351's Avatar
 
Join Date: Feb 2009
Posts: 633

Height: 5'6"

Default

Morning ladies.

Today is the big day. I go back in for my one month check up.

What I have learned this month...

Several small successes equal on big goal

I am an emotional binge eater

Move more, be active

And I need a "treat" at the end of the day, it gives me something to look forward too.
(My current fav is Blue Bunny Sweet Freedom toffee crunch ice cream bars, 90 cals and 2 grams of fiber and very yummy, makes me feel like I am cheating even though I work it into my menu. )

Ya'll have a good day.
__________________
Beth





squeak351 is offline   Reply With Quote
Old 04-22-2009, 08:58 AM   #3
XOXO
 
Devsmama's Avatar
 
Join Date: Mar 2009
Location: In my mind.....
Posts: 958

S/C/G: 268/249/145

Height: 5'4"

Default

Good luck Squeak!
__________________




The past is over, now let's get it!
Devsmama is offline   Reply With Quote
Old 04-22-2009, 10:13 AM   #4
Member
 
pmteub's Avatar
 
Join Date: Jan 2005
Location: MN
Posts: 73

S/C/G: 215/209/150

Height: 5'6

Default

Hi guys, I am going to jump in. I have been lurking for over a month now and feel its time to come out from hiding. Started working out, had strep and then a spring cold for 3 weeks and now today started back on plan.

Honestly, with my yo-yo wt over the last 2 years I have turned into a bit of a hermit. I hate going out as I feel self conscious about my wt. I have to stop this self destructive cycle and do better for me and set a better example of personal health for my children.

I love reading all the support given on this site and look forward to getting to know you all better.
__________________
[url=http://www.3fatchicks.com/] [/url
pmteub is offline   Reply With Quote
Old 04-22-2009, 10:15 AM   #5
Senior Member
 
SapphireBlue's Avatar
 
Join Date: Oct 2007
Location: CO
Posts: 124

S/C/G: 230/226.6/170

Height: 5,8

Default

A little frustration. My teacher called yesterday about my essay. He just went through it with a fine-tooth comb. I have good information and good sources, but my structure is all wrong. I fear I may have to start the whole thing from scratch. Luckily, he did say I could turn in another rough draft before I do my final draft. Thank God!! I'm off on Friday, so I will be able to do it then. That way I will be alone and I can concentrate. It would be nice to get an A in this class. I know I am putting undue pressure on myself, because in the end, employers are not really going to care what I made in English Comp.

I don't know about you guys, but for me, it's been difficult dealing with stress when I can't fall back on food. I have to come up with other methods. I didn't realize that food was that much of a crutch for me.

On a lighter not, I lost the weight from my two-pound gain last week. Hooray!
__________________


My Personal Blog
SapphireBlue is offline   Reply With Quote
Old 04-22-2009, 10:21 AM   #6
Senior Member
 
SapphireBlue's Avatar
 
Join Date: Oct 2007
Location: CO
Posts: 124

S/C/G: 230/226.6/170

Height: 5,8

Default

[quote=pmteub;2708960]
Honestly, with my yo-yo wt over the last 2 years I have turned into a bit of a hermit. I hate going out as I feel self conscious about my wt. I have to stop this self destructive cycle and do better for me and set a better example of personal health for my children.
QUOTE]

I'm right there with you. I have live in CO for 3 years and can't say that I have actually been social. Most of the time I hide in my house. When I would actually go to anything, I would hide by the buffet. Right now I am concentrating on school, working and weight loss. I think once I lose a little I will make more of an effort.
__________________


My Personal Blog
SapphireBlue is offline   Reply With Quote
Old 04-22-2009, 10:57 AM   #7
XOXO
 
Devsmama's Avatar
 
Join Date: Mar 2009
Location: In my mind.....
Posts: 958

S/C/G: 268/249/145

Height: 5'4"

Default

I am doing that now. I think I have been hiding out for the past 2-3 years grieving the loss of my mother and nursing weight gain. I decided that I was going to just cocoon myself until I accomplish my goal of weight loss. I have to, outside distractions get in the way too often for me. I need to focus on me right now.
__________________




The past is over, now let's get it!
Devsmama is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 10:25 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2