30 Somethings Daily Chat- Wed. 4/15
I guess I'll start the daily chat? Rather presumptive of me since I haven't ever done it before- I hope I don't step on anyone's toes.
Anyway, I am finally moving in the right direction again. I stalled out there for a bit and was hanging out in the same 2 lb. range but I think I'll break through that by my weigh in on Friday.
I just got the book 'I Can Make You Thin' by Paul McKenna. It's an interesting read though I don't care for his tone or 'too easy' sounding examples. Still, it falls in line with what I've been doing so I figure it can't hurt to try out his suggestions. My biggest obstacle is emotional eating and that seems to be what his book/system is targeted to tackle. I'll let you all know how it goes.
1st goal- ONEDERLAND! Check!
2nd goal- Less than 194 (a number I've been stuck at before) CHECK!
3rd goal- Reach the 180's- haven't been there since 1999. CHECK!
4th goal- 180 which means hitting the 50 lbs. lost mark! Check!
5th goal- Switching to size goals now more than pounds goals. Goal is to make it to size 12, at whatever weight that happens. CHECK!
6th goal- Size 10! (can't even believe this is possible!)
7th goal- Size 8 and MAINTAIN!