Good morning! Being my graceful self, I slipped on the floor yesterday, turned off of the high heel that I was wearing, and fell down on the floor.
I have pulled/strained something in the inside of my foot. The way it feels, I should be (better be) back to walking with a bandage by Saturday or Sunday, but today I am feeling sorry for myself, and wondering about "sitting down" workouts. Do you have a good one, or should I just walk on my crutches as much as I can?
Darn it all...I am training for a half marathon and doing p90x...this better not de-rail me! (I actually cried about it last night...silly, I know!)