MJS - You responded to my first post in this group so I'll return the compliment. As you know, I'm new to the group and site but so far so great. I like to read what is helping other folks. It's really motivating. i'm also trying to figure out what exercise is right for me. The groups on videos and exercise equipment have been really helpful. Not to mention, just knowing others are dealing with the same "barriers or challenges" that I face as a full-time mother, wife, employee, daughter, friend .... in general, a thirty something woman!