3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 30-Somethings

I binged :(

Reply
 
Thread Tools
Old 12-16-2008, 11:56 AM   #1
Senior Member
 
willow650's Avatar
 
Join Date: Dec 2008
Location: NE Florida
Posts: 1,088

S/C/G: 200/168/165

Height: 5'8"

Default I binged :(

I actually set myself up to do it. 1, i didn't eat my after noon snack 2, I went grocery shopping at like 6pm and we hadn't even had dinner 3, I didn't tell my husband that I would like for us to stop buying french fries(my biggest weakness) 4, i deserved something yummy, after all I did my week1/day1 training of couch to 5K Im sure I had other reasons/excuses in there also.
I ate 2 chicken patty sandwiches, and pile of french fries drenched in ketchup. I was full after the first sandwich but I had made the second so might as well eat it right? As i fixed my plate and made both sandwiches(why cant I get it in my head that i can go back for seconds?)Its like I have to pile up my plate the first time or it might not be any left if I am still hungry. How messed up is my thinking??? One day I will get it right, right?

Mandy
willow650 is offline   Reply With Quote
Old 12-16-2008, 12:16 PM   #2
Senior Member
 
luvja's Avatar
 
Join Date: Aug 2008
Location: Ontario, Canada
Posts: 2,434

Height: 5'9"

Default

I still deal with binge issues and I've been doing this whole diet thing for a while now. Last night for instance, I was out with friends and WE ALL binged on Jamaican beef patties and pop I gained like 2 lbs over night.
__________________
luvja is offline   Reply With Quote
Old 12-16-2008, 12:22 PM   #3
Senior Member
 
belezura's Avatar
 
Join Date: Jul 2008
Location: Albany, NY
Posts: 8,772

Height: 5'4"

Default

That’s it?? that is your binge... LOL
I had a really bad one saturday at a x-mas party and am getting ready to face another one as I have to attend to more parties... Welcome to holidays... The secret is not make it a reason to give up... Next day get right back to your plan, work a bit harder at your workout and everything will be fine... Life goes on... Don’t let some french fries ruin your hard work... It isn’t like you are back to where you started...
So get back to your plan and show that schedule who rules!!!!
__________________
"Happy or sad, rich or poor, it's still better being thin!
Even if you want to be miserable today, it's better to be thin and miserable than fat and miserable.
Anyway you look at it, thin comes out ahead!"

from The Thin Commandments Diet book

March/08 142 * Aug/09 129 * Sept/09 123
Oct/09 121 * Nov/09 120 * Jan/10 - 132!!!
Just came from a vacation... Now I have to undo the damage
Feb/10 130 * March/10 125 * October/10 127

Last edited by belezura : 12-16-2008 at 12:22 PM.
belezura is offline   Reply With Quote
Old 12-17-2008, 12:27 PM   #4
Senior Member
 
willow650's Avatar
 
Join Date: Dec 2008
Location: NE Florida
Posts: 1,088

S/C/G: 200/168/165

Height: 5'8"

Default

Well I did better last night i think. I had mashed potatoes(a little whole milk and Nature balance buttery spread) Broiled veggies(cauliflower, broccoli, zucchini, squash)and homemade chicken fingers with whole wheat flour. I had 4 chicken fingers, a couple servering spoons of veggies and probably too much mashed potatoes.
willow650 is offline   Reply With Quote
Old 12-17-2008, 12:41 PM   #5
I feel GREAT!
 
Join Date: Aug 2008
Location: Mentor, Ohio
Posts: 80

S/C/G: 228/145/135

Height: 5'5

Default

Tell me... What is a Jamacian Beef Patty? OR do I not want to know!? LOL
__________________

Never looking back..only looking forward


thatgirl1024 is offline   Reply With Quote
Old 12-17-2008, 12:45 PM   #6
Senior Member
 
Join Date: Dec 2008
Posts: 168

S/C/G: 185/161/148

Height: 5'5"

Default

OMG!!! Jamaican Beef Patties! Tower Isle brand, right? Kind of little turnover pastries filled with a spicy ground beef sorta chili type stuffing. Wow, they used to be my FAVORITE binge food. I'd eat half a box at a time. My mouth is watering, just thinking of them.

Fortunately where I live now I can't find them anymore, LOL.
Joan is offline   Reply With Quote
Old 12-17-2008, 05:44 PM   #7
LBH
Senior Member
 
LBH's Avatar
 
Join Date: Aug 1999
Location: New Jersey
Posts: 5,830

S/C/G: 279.8/276.9/170

Height: 5'10"

Default

Willow, Dust your self off and climb back on the wagon! You can do it!
LBH is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:29 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2