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30-Somethings Chick Challenge - 30 Day Shred w/Jillian Michaels!

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Old 10-19-2008, 10:45 PM   #1
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Question 30-Somethings Chick Challenge - 30 Day Shred w/Jillian Michaels!

I have it On Demand through my cable and she says one can lose 20lbs. in one month doing her Shred videos. She says a mix of cardio and strength is the fastest way to drop weight. I see there are two On Demand videos and I'm trying to memorize them so I can do them to test them out for a month. Anybody done or doing this??? She's the master on The Biggest Loser so she must know what she's talking about, right?
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Old 10-19-2008, 11:11 PM   #2
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I actually just did Day 1 today... ouch. Jillian really means business.
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Old 10-19-2008, 11:12 PM   #3
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I'm gonna look on my ON DEMAND... what part is it under? I wud luv to do that!
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Old 10-19-2008, 11:40 PM   #4
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I'm gonna look on my ON DEMAND... what part is it under? I wud luv to do that!
Mine is under Exercise and Fitness right after going into On Demand. And then you have to choose Jillian Michaels. Parts 1 and 2 are there.
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My "No Missed Days" Fitness Challenge Tracker 2011 (missed workouts)
Dec (0) Nov (0) Oct (1) Sept (1) Aug (5) July (9) June (0) May (4) April (8) = 28 days missed since April 2011
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Old 10-20-2008, 07:53 AM   #5
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OK, I'd love to start this with some people this week if anyone is new to it like I am. I just picked up the dvd this weekend (while still feeling guilty for buying it since I need to watch my spending, trying to tell myself that it's a small gift that is for my health) and was thinking of starting it on Tuesday. I did the level 1 cardio max workout with Bob from the BL dvd last night and damn was that a workout! Hoping I can keep up with Jillian.
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Old 10-20-2008, 08:01 AM   #6
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How funny! I just did Day 1 this morning. Ouch!! That would be so cool if we could set up a little support group here.
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Old 10-20-2008, 09:50 AM   #7
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I'm down. I'm starting tonight with Jillian. I am also starting that Couch to 5K today too. I really messed up this weekend eating out and therefore it set me back a week. Last week Monday I weighed in at 191.4 and today, I'm at 191.2...no loss.

Anyway, I'm down if anybody else is and I'll keep count. I wonder if I can get the subject of this thread change to reflect a 30s Support Group challenge. ????
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Dec (0) Nov (0) Oct (1) Sept (1) Aug (5) July (9) June (0) May (4) April (8) = 28 days missed since April 2011
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Old 10-20-2008, 10:00 AM   #8
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OK, I'm down. I just hope I can make it through with Jillian. Heh.
I'll open my dvd and start tonight if everyone else is.
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Old 10-20-2008, 10:12 AM   #9
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OK so that's 5 of us so far. Does everybody have weights?? The arm rows in Part 1 requires weights.
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Old 10-20-2008, 10:46 AM   #10
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Count me in - I'm starting day 1 this evening after work
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Old 10-20-2008, 10:48 AM   #11
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Ok that's 6 of us now...anybody else up for this challenge??
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My "No Missed Days" Fitness Challenge Tracker 2011 (missed workouts)
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Old 10-20-2008, 01:02 PM   #12
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I used both 3 and 5 pound weights -I would recommend getting both if you have them.

BTW, my legs are sore!!!
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Old 10-20-2008, 01:48 PM   #13
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Quote:
Originally Posted by asparagus4sale View Post
I used both 3 and 5 pound weights -I would recommend getting both if you have them.

BTW, my legs are sore!!!
haha! And I know why! I actually watched the workout first. Today I'm going to get down to it after I do my 1st week 1st day of Couch to 5K! No, it's not too much pressure.

We can do it ladies!!!!
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SW (July 12, 2008): 223lbs / Size 20 - GW (January 7, 2009): 173lbs / Size 10
CW
(as of 12/7/11) : 158.8lbs / Size 6 - On-Going Goal [MORE FAT LOSS]

My "No Missed Days" Fitness Challenge Tracker 2011 (missed workouts)
Dec (0) Nov (0) Oct (1) Sept (1) Aug (5) July (9) June (0) May (4) April (8) = 28 days missed since April 2011
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Old 10-20-2008, 02:00 PM   #14
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Quote:
Originally Posted by SBD Sass View Post
OK so that's 5 of us so far. Does everybody have weights?? The arm rows in Part 1 requires weights.
I've got 3 & 5 pound weights, so that part I've got. Heh.
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Old 10-20-2008, 02:33 PM   #15
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I have to go pick up some weights. I only have resistance bands!
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SW (July 12, 2008): 223lbs / Size 20 - GW (January 7, 2009): 173lbs / Size 10
CW
(as of 12/7/11) : 158.8lbs / Size 6 - On-Going Goal [MORE FAT LOSS]

My "No Missed Days" Fitness Challenge Tracker 2011 (missed workouts)
Dec (0) Nov (0) Oct (1) Sept (1) Aug (5) July (9) June (0) May (4) April (8) = 28 days missed since April 2011
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