Hello Everyone, I need some help and motivation. I used to be really thin but gained 60lbs after I got married 7 years ago and had my 2 kids. I have been trying to lose weight, but I always slack-off.
I really need help.. motivation and some competition. I would like to get some words of encouragement from you guys. Also I would like to get some advice on the diet plan to embrace. Please help!!!! I know tha I am an emotional-eater.... and I need to control that.
HELP