Hi! I am so glad to have found a community where we share a common purpose to get from fat to fit. However, my journey hits a snag...for the last 3 weeks I am stuck at 250 lbs.
I am eating 1200 cals a day tracking it on dailyplate.com
Also, with the water turning cold I can no longer go swimming like I used to.
Help! What can I do to shake this inertia my body seems to have gone into!!!!