This is my first post in this part of the forum. I figured it would be the best place for me to find an answer to my question, or at least people would understand.
I turned 30 recently. It seems that almost to the day I noticed more grey in my hair,more wrinkles on my face, and most discouraging, more chub around my middle.
I'm more so pear shaped, so fat/chub isn't a stranger to me, just not usually around my middle section.
I have been practicing Intuitive Eating, and have both gained and lost as I learn more about the concept and all that.
Has anyone had any experiences like this?
When I was younger and weighed more than I do right now, it was never around my mid section...
thanks for any advice or light you can shed on this wierd conundrum.