I started browsing this forum last week and decided to join in.
I live in the Uk and have had a weight problem for most of my adult life which wasn't helped by a skinny controlling ex husband. But I ditched him and now is the right time to ditch the rest of my baggage.
I am following the Special K diet I started in on 25th August and up to Monday had lost 5lb. I am someone who jumps on the scales every time I enter the bathrom so am trying so hard not to and only get weighed on Mondays.
I have also started exercising treadmill and Wii fit to try and spped up my loss. My first goal is 14lb by 30th Sept. That's when we go to Spain for a well deserved break.
Hope to catch people daily on here