No Exercise this morning. Today was one of those days I just had to say "No Way". I'll try and do something tonite.
eng muffin w/honey -3
ff sf yogurt w/fresh raspberries -2
24 oz water
lf ham sandwich -4
cup of soup -2
diet coke -0
And I was doing so good!! Here come the cravings!!
big salad w/lots of veggies, sprinkle of feta cheese & lf dressing -4
baked potato w/lf sour cream, slice of cheese & salsa-6
16 oz water
strawberry frozen yogurt -4