Hi ya'll, newbie here
Hi everyone, I just joined yesterday and I have been reading like crazy. There are so many motivated and helpful people here, its great.
My name is Gerry and I am 31 years old. I have been trying to get to my goal of 140 for about three years now. I started off at 245 and went to LA weightloss, I lost down to 180...then I had a baby in March and I gained a ton of weight with the pregnancy. I went from 180 to 235, I now weigh 210 and I am working hard to get to my goal. I want it sooo bad. I am almost desperate to get myself out of this "fat suit" I feel like I am in. I am joining a gym today, we recently moved and I am too far away from my old gym. I do pilates everyday (Mari Windsor) and my diet goes like this:
2 egg white and one whole egg
grapefruit (keeps blood sugar stable, I don't have diabetes, but I do have PCOS which is a precurser to diabetes)
Soy Joy bar or Pria bar, sometimes plain non-fat yogurt and fruit instead.
Grilled chicken or Turkey salad (sometime soup too)
Lots of broccoli and one pack of tuna.
yougurt and pineapple or frozen berries, tablespoon of almond butter
How's that look? Any suggestions?
Gerry - 31 years old