3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 30-Somethings

Daily Food Log * Wk Of 12/3/01

Closed Thread
 
Thread Tools
Old 12-03-2001, 05:24 PM   #1
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default Daily Food Log * Wk Of 12/3/01

I usually start this on Friday, but I was busy over the weekend, and frankly yesterday was not pretty.

MONDAY 12/3/01
BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/4 c blueberries -- .5 (rounding up, I think)

LUNCH
salad -- 0
parmesan -- 2
ham -- 2
choc -- 4

DINNER
swordfish -- 4
peas -- 1
corn -- 2
smashed red garlic potatoes -- 3

SNACK
cashews -- ??? I blew it here.

DAILY TOTAL - WAY OVER
Banked -- plus
Activity -- 3
Water -- 8
Veggies -- 8
Fruit -- 1

WEEKLY POINTS BANKED = BLEW THAT TODAY
WEEKLY ACTIVITY POINTS = 8

Last edited by Rabbit : 12-04-2001 at 08:38 AM.
Rabbit is offline  
Old 12-04-2001, 04:12 AM   #2
Senior Member
 
BaileySG's Avatar
 
Join Date: Feb 2000
Location: MA
Posts: 516

Default

Rabbit, I am here. I will be back on this thread soon.
__________________
Bailey


Easter challenge!
BaileySG is offline  
Old 12-04-2001, 08:39 AM   #3
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default

BAILEY - I am so glad to hear from you!!

Rabbit
Rabbit is offline  
Old 12-04-2001, 04:43 PM   #4
Senior Member
 
BaileySG's Avatar
 
Join Date: Feb 2000
Location: MA
Posts: 516

Default

Thanks Rabbit. Hope you haven't been too lonely (sp?) on this thread.

Tues 12/04/01 Goal = 20-25



Breakfast
none

Lunch
1 c clam chowder---------------
1 slice bread------------------
turkey-------------------------
tomato-------------------------
Subtotal =

Snack
Slimfast shake-----------------4
Subtotal =
__________________
Bailey


Easter challenge!
BaileySG is offline  
Old 12-05-2001, 07:00 PM   #5
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default

Bailey, I have been lonely!

TUESDAY 12/4/01

BREAKFAST
not in the least bit hungry - too many nuts Monday night.

LUNCH
salad -- 0
parmesan -- 2
chocolate -- 5

DINNER
lean cuisine -- 6
lima beans -- 2
corn -- 1

DAILY TOTAL -- 16**
** I know I'm under - I didn't really plan to be. I just wasn't hungry from overfilling myself yesterday. I even felt crummy during my morning workout from overeating. So why do I do it??
Banked -- 9
Activity -- 5
Water -- 8
Veggies -- 7
Fruit -- 0

WEEKLY POINTS BANKED - OVER ??
WEEKLY ACTIVITY EARNED = 13
Rabbit is offline  
Old 12-05-2001, 07:02 PM   #6
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default

WEDNESDAY 12/5/01

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c blueberries -- .5

LUNCH
salad -- 0
parmesan -- 2
chocolate -- 3

DINNER
pasta -- 12**
sauce -- 3
grn beans -- 0

SNACK
tootsie pop -- 1

**looking at this today, I think, where did I come up with those numbers?? Seems a little high.

DAILY TOTAL = 24 POINTS
Banked -- 1
Activity -- 3
Water -- 8
Veggies -- 7
Fruit -- 1

WEEKLY POINTS BANKED = STILL OVER I'M SURE
WEEKLY ACTIVITY EARNED = 16

Last edited by Rabbit : 12-06-2001 at 01:37 PM.
Rabbit is offline  
Old 12-07-2001, 11:30 AM   #7
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default

THURSDAY 12/6/01

BREAKFAST
1/2 c oatmeal -- 2
sugar -- .5
berries -- .5

LUNCH
ham -- 2

DINNER
mushroom & barley soup, 2 -- 4
homemade bread -- 6

SNACKS
wheat thins -- 10

TOTAL POINTS = 25
Banked -- 0
Activity -- 3
Water -- 7
Veggies -- 4
Fruit -- 1

WEEKLY POINTS BANKED = PROBABLY 0!
WEEKLY ACTIVITY EARNED = 19
Rabbit is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
TG DAILY FOOD JOURNAL - November CJ Support Groups 6 11-23-2004 10:52 AM
Doin' Your Own Thing June 2004 gma22 General Diet Plans and Questions 45 06-27-2004 08:44 PM
Satiety - Problems & Possible Solutions QuilterInVA General chatter 0 06-09-2004 04:25 PM
WW question about water Terri in MO Weight Watchers 2 03-24-2004 09:36 PM
(LONG) Fast food and weightloss article gonzostar 100 lb. Club 2 02-11-2003 01:49 PM


All times are GMT -4. The time now is 03:53 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2