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**daily Food Log 11/09/01**

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Old 11-09-2001, 03:03 PM   #1
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Default **daily Food Log 11/09/01**

FRIDAY 11/9/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
salad -- 0
parmesan -- 2
turkey -- 2
tootsie pop -- 1

DINNER
roasted red pepper mostaciolli -- 4
homemade 10 grain bread -- 4
grn beans -- 0
corn -- 2

SNACK
popcorn -- 4

DAILY TOTAL -- 22 POINTS
Banked -- 3
Activity -- 3
Water -- 10
Veggies -- 7
Fruit -- 1

WEEKLY POINTS BANKED = 3
WEEKLY ACTIVITY EARNED = 3

Last edited by Rabbit : 11-10-2001 at 05:11 PM.
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Old 11-10-2001, 05:12 PM   #2
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SATURDAY 11/10/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
roll -- 3
quesadilla -- 6

DINNER
salad -- 0
parmesan -- 2

SNACK
popcorn -- 4
skinny cow -- 2
chocolate -- 5

DAILY TOTAL -- 25 POINTS
Banked -- 0
Activity -- 2
Milk -- 1
Veggies -- 6
Fruit -- 1

WEEKLY POINTS BANKED = 3
WEEKLY ACTIVITY EARNED = 5

Last edited by Rabbit : 11-11-2001 at 08:47 AM.
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Old 11-11-2001, 08:48 AM   #3
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SUNDAY 11/11/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
pretzel -- 3
1/2 lite beer -- 1
chips -- 4

DINNER
pasta, 2 -- 8
grn beans -- 0
corn -- 1

SNACK
tootsie pop,2 -- 2

DAILY TOTAL -- 22 POINTS
Banked -- 3
Activity -- 2
Water -- 8
Veggies -- 4
Fruit -- 1

WEEKLY POINTS BANKED = 6
WEEKLY ACTIVITY EARNED = 7

Last edited by Rabbit : 11-12-2001 at 12:53 PM.
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Old 11-12-2001, 12:55 PM   #4
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MONDAY 11/12/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
salad -- 0
parmesan -- 2
tootsie pop -- 1

DINNER
chicken breast -- 3
baked potato -- 3
corn -- 2
lima beans -- 1

SNACK
nuts -- 10

DAILY TOTAL -- 25 POINTS
Banked -- 0
Activity -- 3
Water -- 9
Veggies -- 8
Fruit -- 1

WEEKLY POINTS BANKED = 6
WEEKLY ACTIVITY EARNED = 10

Last edited by Rabbit : 11-13-2001 at 01:04 PM.
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Old 11-13-2001, 01:06 PM   #5
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TUESDAY 11/13/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp -- .5
1/2 c berries -- .5

LUNCH
salad -- 0
parmesan -- 2
tootsie pop -- 1
chocolate -- 10

DINNER
minestrone, 2 -- 2
ff crackers, 2 serv. -- 2

SNACK
tootsie pop -- 1

DAILY TOTAL -- 21 POINTS
Banked -- 4
Activity -- 3
Water -- 10
Veggies -- 6
Fruit -- 1

WEEKLY POINTS BANKED = 10
WEEKLY ACTIVITY EARNED = 13

Last edited by Rabbit : 11-14-2001 at 10:13 AM.
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Old 11-14-2001, 10:15 AM   #6
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BAILEY - where are you??

WEDNESDAY 11/14/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5
**I know I am like a broken record!

LUNCH
salad -- 0
parmesan -- 2
tootsie pop -- 1

DINNER
minestrone -- 1
ff crackers -- 1
lean cuisine -- 6
parmesan -- 2

SNACK
nuts -- 4
skinny cow -- 2

DAILY TOTAL -- 22 POINTS
Banked -- 3
Activity -- 3
Milk -- 1
Water -- 10
Veggies -- 6
Fruit -- 1

WEEKLY POINTS BANKED = 13
WEEKLY ACTIVITY EARNED = 16

Last edited by Rabbit : 11-15-2001 at 12:42 PM.
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Old 11-15-2001, 12:44 PM   #7
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THURSDAY WEIGH IN DAY 11/15/01

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
ww lasagna -- 4

DINNER
soup,2 -- 2
crackers,2 -- 2
sandwich -- 5

SNACKS
nuts & chocolate -- 9

DAILY TOTAL -- 25 POINTS
Banked -- 0
Activity -- 4
Water -- 8
Veggies -- 4
Fruit -- 1

WEEKLY POINTS BANKED = 13
WEEKLY ACTIVITY EARNED = 20

**LOST 1.2 POUNDS**

Last edited by Rabbit : 11-16-2001 at 10:07 AM.
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