3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 30-Somethings

Daily Food Log Week Of 11/2/01

Closed Thread
 
Thread Tools
Old 11-02-2001, 02:21 PM   #1
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default Daily Food Log Week Of 11/2/01

FRIDAY NOV 2 GOAL 20-25

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
cheese -- 2
veggie soup,2 -- 4
ff crackers -- 2

DINNER
veggie soup,2 -- 4
ff crackers -- 2

SNACKS
chips & salsa -- 3
popcorn -- 3
cheese -- 2

DAILY TOTAL -- 25 POINTS
Banked -- 0
Activity -- 3
Milk -- 2
Water -- 10
Veggies -- 4
Fruit -- 1

WEEKLY POINTS BANKED -- 0
WEEKLY ACTIVITY EARNED -- 3

Last edited by Rabbit : 11-03-2001 at 07:51 PM.
Rabbit is offline  
Old 11-03-2001, 07:53 PM   #2
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default

SATURDAY 11/3/01 GOAL 20-25

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
salad -- 0
parmesan -- 2
turkey breast -- 1

DINNER
boca burger -- 2
lite bread -- 1
cheese -- 3
lima, corn -- 2
grn beans -- 0

SNACK
popcorn -- 4
friendship bread -- 7

DAILY TOTAL -- 25
Banked -- 0
Activity -- 2
Milk -- 1
Water -- 10
Veggies -- 6
Fruit -- 1

WEEKLY POINTS BANKED = 0
WEEKLY ACTIVITY EARNED = 5

Last edited by Rabbit : 11-05-2001 at 04:33 PM.
Rabbit is offline  
Old 11-05-2001, 04:37 PM   #3
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default

SUNDAY 11/4/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
2 pancakes -- 4

DINNER
chicken veggie soup,2 -- 5
ff crackers -- 3
cheese -- 5

SNACK
friendship bread -- 5

DAILY TOTAL -- 25 POINTS
Banked -- 0
Activity -- 2
Milk -- 2
Water -- 10
Veggies -- 5
Fruit -- 1

WEEKLY POINTS BANKED = 0
WEEKLY ACTIVITY EARNED = 7
Rabbit is offline  
Old 11-05-2001, 04:40 PM   #4
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default

MONDAY 11/5/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

SNACK
friendship bread -- 5

LUNCH
salad -- 0
parmesan -- 2

DINNER
lean cuisine -- 6
lima beans -- 2
Grn beans -- 0

SNACK
popcorn -- 4
bagel -- 4

DAILY TOTAL -- 26 POINTS
Banked -- over 1
Activity -- 3
Water -- 10
Veggies -- 6
Fruit -- 1

WEEKLY POINTS BANKED = OVER 1
WEEKLY ACTIVITY EARNED = 10

Last edited by Rabbit : 11-06-2001 at 02:03 PM.
Rabbit is offline  
Old 11-05-2001, 08:22 PM   #5
Senior Member
 
BaileySG's Avatar
 
Join Date: Feb 2000
Location: MA
Posts: 516

Default

OK, I am going to try again. I will post this every day or I will flog myself with a wet noodle!!!

Breakfast
Apple-------------------1

Lunch
Slimfast shake----------4
Subtotal = 5

Dinner
Salad w/ nuts and cranberries--2
1 pita-------------------------3
1/4 lb beef--------------------6
1/8 C Ketchup------------------.5
2 small potato's---------------2
butter-------------------------2
piece chocolate----------------1
Subtotal = 5 + 16.5 = 21.5

Snack
1 C count chocula---------------2
little vanilla slimfast---------1
Subtotal = 21.5 + 3 = 24.5

Banked = 0
H2O = ok
F/V = 5
Milk = 1
Alcohol = 0
Exercise = 0

Weekly Bank = 0
__________________
Bailey


Easter challenge!

Last edited by BaileySG : 11-06-2001 at 08:43 PM.
BaileySG is offline  
Old 11-06-2001, 02:05 PM   #6
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default

TUESDAY 11/6/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
salad -- 0
parmesan -- 2

SNACK
tootsie pop -- 1

DINNER
lean cuisine -- 7
corn -- 4
peas -- 1

SNACK
hot chocolate pop -- 1

DAILY TOTAL -- 19 POINTS
Banked -- 6
Water -- 10
Veggies -- 8
Fruit -- 1

WEEKLY POINTS BANKED -- 5
WEEKLY ACTIVITY EARNED -- 15

Last edited by Rabbit : 11-07-2001 at 09:22 PM.
Rabbit is offline  
Old 11-06-2001, 08:53 PM   #7
Senior Member
 
BaileySG's Avatar
 
Join Date: Feb 2000
Location: MA
Posts: 516

Default

Tuesday 11/6/01 Goal = 20-25

Breakfast
apple----------------1

Lunch
2 C lettuce----------0
1/8 C cottage cheese-.5
1/8 C tuna-----------2
6 sushi--------------3
Subtotal = 1 + 5.5 = 6.5

Snack
Fun sized snickers--2?
6.5 + 2 = 8.5

Dinner
Salad w/ nuts, cranberries, lite dressing--2
4 sushi------------------------------------2
1/2 C miso soup----------------------------1
Subtotal = 8.5 + 5 = 13.5

Snack
2 pieces raisin toast---------3
1 t margarine-----------------1
1/2 T peanut butter-----------1
1 T jelly---------------------1
Subtotal = 13.5 + 6 = 19.5

Banked = 5
F/V = 5
Milk = 0
Exercise = 0
Alcohol = 0
H2O = +

Weekly Bank = 5
__________________
Bailey


Easter challenge!

Last edited by BaileySG : 11-06-2001 at 11:02 PM.
BaileySG is offline  
Old 11-07-2001, 08:34 PM   #8
Senior Member
 
BaileySG's Avatar
 
Join Date: Feb 2000
Location: MA
Posts: 516

Default

Wendesday 11/07/01 Goal = 20-25

Breakfast
apple---------------1

Lunch
7 sushi-------------3.5
salad---------------1
Subtotal = 1 + 4.5 = 5.5

Snack
slimfast shake-------4
Subtotal = 5.5 + 4 = 9.5

Dinner
2/3 C corn-----------3
seared ahi tuna------1.5
2/3 C rice-----------3
tobler candy---------1
Subtotal = 9.5 + 8.5 = 18
__________________
Bailey


Easter challenge!

Last edited by BaileySG : 11-07-2001 at 08:46 PM.
BaileySG is offline  
Old 11-07-2001, 09:26 PM   #9
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default

WEDNESDAY 11/7/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
salad -- 0
parmesan -- 2
cheddar -- 3

DINNER (ANNIVERSARY )
salmon -- 7
french onion soup -- 4
3 mushroom caps -- 3
1/2 snickers cheesecake -- 5

DAILY TOTAL -- 27 POINTS
Banked -- over 2
Activity earned -- 3
milk -- 2
Water -- 10
Veggies -- 5
Fruit -- 1

WEEKLY POINTS BANKED = 3
WEEKLY ACTIVITY EARNED = 18
Rabbit is offline  
Old 11-08-2001, 01:54 PM   #10
Senior Member
 
Rabbit's Avatar
 
Join Date: Aug 1999
Location: Midwest
Posts: 2,038

Default

THURSDAY 11/8/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
ww lasagna -- 4

DINNER
french onion soup,2 -- 12
grilled cheese -- 2

SNACK
popcorn -- 4
tootsie pop -- 1

DAILY TOTAL -- 26 POINTS
Banked -- over 1
Activity -- 4
Water -- 10
Veggies -- 4
Milk -- 1
Fruit -- 1

WEEKLY POINTS BANKED -- 2
WEEKLY ACTIVITY EARNED -- 22

Last edited by Rabbit : 11-09-2001 at 04:01 PM.
Rabbit is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Daily Food Log - Week Of 9/7/01 Rabbit 30-Somethings 25 09-16-2001 12:49 PM
Daily Food Log - Week of 9/2/01 LBH 30-Somethings 20 09-08-2001 08:58 PM
Daily Food Log - Week of 8/26/01 LBH 30-Somethings 19 09-03-2001 02:59 PM


All times are GMT -4. The time now is 08:35 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2