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Daily Food Log - Week Of October 26th

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Old 10-26-2001, 06:44 PM   #1
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Default Daily Food Log - Week Of October 26th

FRIDAY OCTOBER 26TH GOAL 20-25

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/4 c blueberries -- .25

LUNCH
salad -- 0
parmesan -- 2
1/2 chicken breast -- 1.5

SNACK
lunchmeat -- 2

DINNER
lean cuisine -- 7
corn -- 2
lima -- 2

SNACK
chocolate -- 3

DAILY TOTAL = 22.25 POINTS
Banked -- 2.75
Activity -- 3
Milk -- 1
Water -- 10
Veggies -- 6
Fruit -- 1

WEEKLY POINTS BANKED = 2.75
WEEKLY ACTIVITY EARNED = 3

Last edited by Rabbit : 10-27-2001 at 11:47 AM.
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Old 10-27-2001, 11:48 AM   #2
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SATURDAY 10/27/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

SNACK
bagel -- 4

LUNCH-- uh oh, went to a tail gate party
chilli -- 3?
mississippi mud -- 10?15?20?25?30?
baked chips & salsa -- 5?10?

DAILY TOTAL - ?????

WEEKLY POINTS BANKED = I'm going to start all over at 0
WEEKLY ACTIVITY EARNED = 3

Last edited by Rabbit : 10-28-2001 at 11:17 AM.
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Old 10-28-2001, 11:19 AM   #3
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SUNDAY 10/27/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

BRUNCH
2 eggs -- 4
3 lite wheat bread -- 1

DINNER (JAPANESE RESTAURANT)
1/2 c miso soup -- 1
teriyaki chicken -- 6
1 c steamed rice -- 4
1/4 c dh's fried rice -- 2
3 dh's shrimp -- 1?
veggies -- 1

chocolate -- 4

DAILY TOTAL -- 27 POINTS
Banked -- over 2
Activity -- 2
Water -- 8
Veggies -- 2
Fruit -- 1

**should not have let dh talk me into eating out

WEEKLY POINTS BANKED = OVER 2
WEEKLY ACTIVITY EARNED = 5

Last edited by Rabbit : 10-29-2001 at 04:50 PM.
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Old 10-29-2001, 10:59 AM   #4
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OK, I am BACK!! No more not writing things down!

10/29/01 Monday Goal = 20-25

Breakfast
slimfast shake-----------4
Banana-------------------2
Subtotal = 6

Lunch
1 1/2 C miso soup--------3
apple--------------------1
Subtotal = 6 + 4 = 10

Snack
8 sushi------------------4
1 piece tobler candy-----1
Subtotal = 10 + 5 = 15

Dinner
1/2 C. mac-n-cheese------4.5
2 C lettuce--------------0
1 tomato-----------------0
Subtotal = 15 + 4.5 = 19.5

Snack
1/2 C milk---------------1
1 C count chocula--------2
[b]Subtotal = 19.5 + 3 = 22.5

Banked = 2.5

F = 2
V = 3
Milk = 2
H2O = soso
exercise = 0
Alcohol = 0

Weekly Bank = 2.5
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Old 10-29-2001, 04:52 PM   #5
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MONDAY 10/29/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
salad -- 0
parmesan -- 2
chicken -- 2

DINNER
salad -- 0
parmesan -- 1
grn beans -- 0
corn -- 1
lasagna -- 10

SNACK
chocolate -- 4

DAILY TOTAL -- 23 POINTS
Banked -- 2
Activity -- 3
Water -- 9
Veggies -- 8
Fruit -- 1

WEEKLY POINTS BANKED -- 0
WEEKLY ACTIVITY EARNED -- 8

Last edited by Rabbit : 10-30-2001 at 03:01 PM.
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Old 10-30-2001, 09:56 AM   #6
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Tuesday 10/30/01 Goal = 20-25

Breakfast
Banana---------------2
Subtotal = 2

Lunch
1 pita---------------3
2 slices turkey------1
1 T lite mayo--------0
2 C. lettuce---------0
Subtotal = 2 + 4 = 6

Snack
slimfast shake-------4
Subtotal = 6 + 4 = 10

Dinner
1/2 pita-------------1.5
tuna-----------------2
1 T miracle whip-----1
2 C lettuce----------0
1/2 Tomato-----------0
5 sushi--------------2.5
Subtotal = 10 + 7 = 17

Snack
1 C. count chocula---2
1/2 C. milk----------1
Subtotal = 17 + 3 = 20

Banked = 5

H2O = +
F = 1
V = 4.5
Milk = 1.5
Exercise = 0
Alcohol = 0

Weekly Bank = 2.5 + 5 = 7.5
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Old 10-30-2001, 03:03 PM   #7
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Lauren - where are you??

TUESDAY 10/30/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
salad -- 0
parmesan -- 2
1 c pineapple, mandarin oranges, grapes -- 2

DINNER
soup -- 5
lima beans -- 2
ff crackers -- 1

SNACK
popcorn -- 4
choc -- 4

DAILY TOTAL -- 23 POINTS
Banked -- 2
Activity -- 6
Milk -- 1
Water -- 8
Veggies -- 6
Fruit -- 3

WEEKLY POINTS BANKED -- 2
WEEKLY ACTIVITY EARNED -- 14

Last edited by Rabbit : 10-31-2001 at 01:13 PM.
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Old 10-31-2001, 01:15 PM   #8
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HALLOWEEN WEDNESDAY 10/31/01 GOAL 20-25 POINTS

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
salad -- 0
parmesan -- 2
cheese -- 3

DINNER
lean cuisine -- 6
lima beans -- 1
corn -- 1

CANDY -- 16 **not enough trick or treaters, too much candy!

DAILY TOTAL -- 32 POINTS
Banked -- over 7
Activity -- 3
Milk -- 2
Water -- 10
Veggies -- 7
Fruit -- 1

WEEKLY POINTS BANKED = OVER 5
WEEKLY ACTIVITY EARNED = 17

Last edited by Rabbit : 11-01-2001 at 05:29 PM.
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Old 10-31-2001, 02:46 PM   #9
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Wendesday 10/31/01

Breakfast
None - was going to go to WW at lunch, but the boss sprung a "quick" 3 hour meeting on me at 11:00. Last 2 WI's have been Saturday AM, so had not eaten or drank anything (because I am fearing a gain anyway). So...Thought I might pass out at the meeting! Needless to say, I am now eating and will DEFINATELY have a gain. Dumb idea to wait so long to eat...

Lunch
diet coke---------------0
1 slice white bread-----2
turkey------------------3
mayo--------------------1
banana------------------2
Subtotal = 8

Snack
slimfast shake----------4
Subtotal = 8 + 4 = 12

Dinner
1 c lobster--------------2
4 wine-------------------8
chocolate cake-----------3
Subtotal = 12 + 13 = 25

Banked = 0

F = 1
V = 0
Milk = 1
Alcohol = 4(8)
Exercise = 0

Weekly Bank = 7.5
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Easter challenge!

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Old 11-01-2001, 12:37 PM   #10
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Thursday 11/01/01 Goal = 20-25

Breakfast
Banana--------------2

Lunch
1 slice white bread--2
turkey---------------3
mayonaise------------1
FF SF yogurt---------2
Subtotal = 10

Snack
slimfast-------------4
Subtotal = 14

Dinner (party---ugh!)
lasagna--------------3
other pasta's--------3
little beef----------1
salad w/ nuts--------2
3 wines--------------6
tobler---------------1
Cheesecake-----------4
Subtotal = 12 + 20 = 32

Banked = -7

Water = soso
F = 1
V = 1
Milk = 2
Alcohol = 3
Exercise = 0

Weekly Bank = .5
Milk = 1
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Easter challenge!

Last edited by BaileySG : 11-02-2001 at 12:00 AM.
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Old 11-01-2001, 05:31 PM   #11
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THURSDAY 11/1/01 GOAL 20-25 POINTS
**WEIGH IN DAY**

BREAKFAST
1/2 c oatmeal -- 2
1/2 tbsp sugar -- .5
1/2 c berries -- .5

LUNCH
ww lasagna -- 4

DINNER
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