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Old 10-28-2009, 02:29 PM   #42
BeverlyRN
Junior Member
 
Join Date: Sep 2009
Location: Alabama
Posts: 11

S/C/G: 250/241/180

Height: 6'

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Nspired2lose: I am so glad you posted your message...you have the FLFL plan down pat!!! I've been on it for a couple months now--I'm down 22 pounds. Not earth-shattering...but really good! Especially since I know I have made this a way of life, not just a 'diet.' To all you skeptics...I understand, I WAS one. But I am a happy convert now. If you are looking for whats right for you, consider FLFL. It's ALOT of planning and cooking, but it is good food with great results! Good luck to all!
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