I have found it to be one of the most efficient and effective route to a leaner physique. No need to wait. Get a good trainer who can not only show you proper form but who also takes the time to explain to you why strength training promotes exceptional fat loss.
I have found it to be one of the most efficient and effective route to a leaner physique. No need to wait. Get a good trainer who can not only show you proper form but who also takes the time to explain to you why strength training promotes exceptional fat loss.
lydia thats a good idead! ill get a trainer soon
Quote:
Originally Posted by Ilene
gabbyluv -- Absolutely, positively, yes ...
Quote:
Originally Posted by midwife
Yes.
thanks all you guys for the advice you guys are great!