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Old 10-28-2009, 05:36 AM   #48
Junior Member
Join Date: Oct 2009
Posts: 5

S/C/G: 173/173/143

Height: 5'5''


hey girl !!! its simply incredible ........ u look gorgeous congrats on ur achievement !!! can u tell me how much time did it take to lose this much weight ?? i have to lose about 30 lbs and even m not on any proper diet just the simple calorie in and calories out thingy !! and as for workouts i am presently doing the 30 DS (level 1) did u stop all forms of refined sugar and completely stop some particular foods like potatoes white rice etc or just did portion control ??
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