Thread: Whole Foods
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Old 10-26-2009, 06:42 PM   #1
uscarchie
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Default Whole Foods

Hi everyone,

I just finished "In Defense of Food" and I'm wondering if there are any good whole food diets? Something that sticks with the premise of eating more greens, more whole grains, less processed food- I think SBD might be the way to go, but I don't want to go carb-less again.

Suggestions? Perhaps just a really good cookbook? Am I writing in the right forum?

I like having a plan to follow.
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