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Old 10-26-2009, 09:24 AM   #8
kira's Avatar
Join Date: Oct 2009
Location: Rochester NY
Posts: 36

S/C/G: 210/190.5/135 Start: 09/20/09

Height: 5'5"


Originally Posted by Epona View Post
I really haven't given much info on this website, but I've decided that I'm not going to be posting much. My reason being that every clinic / coach is different and I think you all should be asking your coaches and following their advice.
I think it's unfortunate that Ideal Protein as a company hasn't developed official responses to answer many of the common questions. Based on information that has been posted, there is a great deal of variation in what different clinics communicate to their clients. My own clinic had some off-the-cuff responses to some of my questions, which didn't seem as credible as the information posted on this site (this helped explain my 2 week stall). I hope others will continue to share their information and experience, so we can all optimize the program.

Last edited by kira; 10-26-2009 at 09:24 AM.
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