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Old 10-26-2009, 06:56 AM   #7
slimmingsi
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Join Date: Mar 2003
Location: Uk
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egg whites are alot lighter i find egg yolk really heavy going to eat and it can make me feel like i've eaten alot more than i have.

the reason you don't feel hungry is because you are in effect eating yourself so when the body feels pekish it just stripps off a few grams of fat here and there.

i'm not a big veg fan never have been so i force the leave salad down. usually i melt some creme frachie in a pot and mix in quaterof a teaspoon of mustard and drizzel it over the salad.
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