I too find exercise to be helpful rather than make me more hungry, even better it burns some calories! Water water water...and I find if I am going to a tempting situation, I eat a big salad or veggies before I go, something with lots of fiber so you don't feel so hungry. Good idea from thistoo..packing some veggies helps!
Don't know if they are close enough friends that you feel comfortable telling them you are dieting, I find that helps for me, just letting people know so they don't keep forcing food at you.."here try this, and this, and this!" LOL
Good Luck!
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