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Old 10-25-2009, 02:00 PM   #5
slimmingsi
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Join Date: Mar 2003
Location: Uk
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oh if your into studying the metabolism and you fancy reading up on things read up on the kreb cycle this is how the body metabolises fat. i.e what the aktins diet does.

most important part is the need to consume carbs to burn fat! this is where people go wrong they don't get the 20g of carbs a day and so the system shuts down.
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