When I did 100% MF and my shipment was delayed, nutrition support suggested eating 3 full lean & green meals and 2 snacks of 1-2 oz of protein or a glass of skim milk.
I have also used EAS Advantage low carb shakes and South Beach Cereal bars. I am using up what MF products I have left (they are expensive) and I am transitioning to Wonderslim (dietdirect.com) and the stuff is very tasty, same product used for Nutrimed and New Lifestyle. Only dietdirect.com sells it cheaper and 79$ get you free shipping and over 100$ gets you 10% discount.
I live in the western mass area and I always have my products within 48 hours of ordering. MF is a good program but the Wonderslim & Bariwise products are superior in taste and less carbs.
I know a MF health coach that is USING WONDERSLIM! lol
Last edited by GETTINGTOGOALIN2009; 10-22-2009 at 03:30 PM.