Tuna Salad
THis is a meal (supper) I make when I am in a hurry.
Tuna Salad - Large meal size serving
Chopped fresh lettuce - Romaine is my fave for this salad
1/3 cup red onion diced
1/2 celery diced
1-3 cup green peppers
5 cherry tomatoes - counted as part of restricted veggies
1 - can flaked albacore tuna - I use flaked, (packed in water only)
Dressing
I make this so often alls i really measure is the Olive Oil.
1 - 2 Teaspoons Extra Virgin Olive Oil
2 - Tablespoons WF Honey Dijon Salad Dressing
1 - clove or teaspoon garlic ( I use the minced garlic from jar)
1 - teaspoon mustard
Lemon Juice - Generous squirt
White vinegar - squirt
fresh ground pepper
Sweeten with splenda if you prefer sweeter (i do)
I like this dressing alot and use it on my broccoli and asparagus from time to time....
|