Hmm. The exercise is targeting your thighs and you're losing some inches there?????
But you're clearly not creating a calorie deficit, in fact if you're gaining, you're still creating a calorie overage or surplus - hence the added weight.
Keep up the exercise, add in some strength training and stay within a calorie budget. Watch that scale plummet. Plummet.
Hi Bunny, congrats on those thighs! You could be strengthening your thighs on the treadmill, and tightening those muscles. Muscle weighs more than fat, but takes up a lot less space. So your thighs may be trimming down with muscle gain, even though you are gaining body fat elsewhere.
If you checked your body fat previously, you could always check it again and find out how many pounds of fat you've lost, or muscle gained.
Last edited by Jennifer 3FC; 10-17-2009 at 09:47 AM.
Reason: clarification