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Old 10-07-2009, 01:34 AM   #6
Alana in Canada
Starting over
 
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Join Date: Dec 2008
Location: Western Canada
Posts: 922

S/C/G: 257.8/242.4/135

Height: 5' 5"

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Congrats on your engagement! That is fantastic news!

And welcome to this part of the Boards! It's a nice place. I hope you'll stick around.

One of the prevailing thoughts you will notice once you start hanging around in this part of 3chicks, is that most of us view weight loss not as a goal oriented activity but as a process--a way to live until we reach goal AND BEYOND!

So, when you come up with your plan, this time, evaluate whether it is a plan you can stick with for a very long time--like life! Is it a plan that will feed and nourish you forever? Is it a plan you can live with without difficulty? You don't have to have it ALL figured out before you begin: just be open minded about the weight loss being a journey--a process andnot necessarily an end in itself--because NO ONE wants to ever see those 50 pounds come back, do they?
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"Your best weight is whatever weight you reach, when you're living the healthiest life you actually enjoy." Yoni Freedhoff
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