Ok, last week on my Monday weigh in, I didn't lose anything (didn't gain either). I was really upset, I had worked hard upping my workouts to 45 minutes several of the days of the week, going for a walk with hubby.. even jogging some which I learned the next day was really hard on my shins! I lifted weights two days and also made sure on the days I didn't do 45 minutes of cardio that I did 30 as my minimum. I ate on plan all days but one, and that one I didn't really blow it that horribly.
This week, I just didn't have much exercising umph. I would start a workout and not finish.. I just didn't have it in me, the baby has been getting up at night (think it's time to start some solids with him) and I'm a zombie all day because I have a horrible time falling asleep to begin with and trying to do that several times a night makes for a long one. I ate on plan all week.
I hop on the scale today.... 225!! That's 5 pounds in a week! What the heck?? By the way that makes a 10% loss for me now
I have lost 26 pounds since July!!
Anyone have a clue why this is working this way?