Thread: Running FAQs
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Old 09-25-2009, 10:27 AM   #48
BettyBooty
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Location: Maryland
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Height: 5'4"

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Is there some kind of intermediate program - like a 1K to 5K? I am not starting from "couch", and I can keep up a pretty good pace for my 1.5 mile jog, except for the larger hills in my neighborhood.
I tried the C25K program but the first few weeks are not challenging enough for me.
Should I just skip ahead to somewhere in the middle?
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