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Old 09-22-2009, 07:00 PM   #72
kellost
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Join Date: Aug 2009
Posts: 420

S/C/G: 205/172/125

Height: 5'1

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What initially taught about weight loss was Dr. Phil's Ultimate Weight Solution a few years back. Then I kinda moved on to Dr. Oz's You On A Diet.

Cookbooks that are helping me are ones by Kathleen Daelmans, Devin Alexander (from the Biggest Loser), Elie Krieger, and also a subscribtion to Healthy Cooking magazine. Also, I love Rachael Ray, so I try to convert some of her recipes into healthier ones by using a bit less EVOO.
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