Ladies and gentlemen, boys and girls, lemmings and goldfish...
...when I weighed myself just now I was
229lbs. Yes. I'm out of the 230s, through the right door, and plan on KEEPING IT THAT WAY
I'm so pleased with myself; I've exercised and been careful about what's gone in my mouth over the past two days straight. Last night I was in bed feeling peckish and didn't get up for a snack. And now my reward is here
(Yes, ok, this probably doesn't reflect what I've done over the past couple of days. But I'll take it anyway. There will be enough tough moments in the future; I'm going to treasure this really good feeling whilst I can!!
)