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Old 08-30-2009, 11:27 AM   #12
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Join Date: Dec 2008
Posts: 1,231


I think it varies for everyone, obviously diet is very important. But the times I have been successful with weight loss in a non-E.D. way was at camp. Where I would SCARF down food like non other and lots of carb foods and I lost 20 lbs because of all the movement I was doing. And here in France I have lost almost 10 lbs even though I have been eating pastries and chocolate and wine: it is a half mile walk to my tram at least plus jogging.

So for me, without exercise I can't lose weight. But I can't lose weight by pigging out. I put it at 50/50 for me.

Starting Weight: 280
Minigoal #1- 260
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