Thread: someone help
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Old 08-27-2009, 09:01 AM   #2
Jane's Avatar
Join Date: Aug 1999
Location: Rural Indiana
Posts: 6,042


Hi Kristyn - the best way to figure this is to break down the ingredient's points value, then divide that number by the number of servings. So 2 cups (roughly 1 pound) of lean beef is 16 points, and the eggs are 2 points each. That's 20 points total for the whole meatloaf. You said the other ingredients are 0 points, but if they added fiber, the points could be less than that.

Also, don't forget about your 35 flex points. They are built into the program for you to use.
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