View Single Post
Old 08-26-2009, 06:20 PM   #14
Fungirl28
Senior Member
 
Fungirl28's Avatar
 
Join Date: Jan 2009
Location: California
Posts: 110

S/C/G: 392/ticker/175

Height: 5'4

Default

I tried it a couple of years ago and I lost 80lbs but it was too strict and I stopped. No salt forever is something that I couldn't live with. I did like the other aspects however. Six weeks ago I decided to get back on track, with a few changes here and there. I eat 5-6 small meals a day but I eat salt,just in small quantities. I also work out more than the 30 minutes. I work out 1 hr and 30 minutes 5 days a week. I leared a lot form MT 6 wk body makeover but the no salt was a deal breaker for me. I knew that I could not go the rest of my life with no salt.
__________________





Fungirl28 is offline   Reply With Quote