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Old 08-25-2009, 04:31 PM   #5
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giselley's Avatar
Join Date: Jun 2009
Location: New Mexico
Posts: 535

Height: 6-1.5


Granola, and those little morning bars seem like no more than cookies. I think that so much sugar is added to them that it negates the health benifits of the whole grain. On the other hand rolled oat cerial (oatmeal with more than one kind of grain) is very good with some fruit in it.

I stay away from most manufactured foods. Ceariel companies would go broke if they waited for me to buy something from them.
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