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Old 08-16-2009, 01:32 PM   #68
Diva
The Dyslexic Typo Queen
 
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Join Date: Mar 2007
Location: Smoky Mountains (East TN)
Posts: 3,057

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Height: 5'4

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Quote:
Originally Posted by sassybangs View Post
i browsed the skinny b*tch book. i didnt read the whole thing, but i did read the chapter on not drinking milk. i little too much 'tough love' if you ask me. i dont need to spend 15 bucks to be berated about being fat. i can get that for free in the outside world.
Wow, think I'll pass on that one!
Quote:
Originally Posted by Nuxmaga View Post

Beck Diet Solution by Judith Beck--lots of good stuff about sabotaging thoughts that contribute to weight gain. Can be used with any eating plan.
I've heard good things about that one, I shd pick it up!

Quote:
Originally Posted by Fox View Post
I didn't like Skinny B****, all I got from that book was how disgusting it is to be fat and how horrible it is to consume animal products and if you're fat you're weak and gross. No thank you!
Whoa! Again, I won't be getting that book! Wow...

I have several unread Diet & Fitness books on my bookshelf that I am ashamed to admit I have yet to crack, one being YOU on a Diet, but I will get to all of them. Just this weekend I've cracked open (again) Bob Harper's, Are You Ready! and I have to say so far I am loving it and I am not finding it so "emotionally" hard to get through as I once had. Also, not a book, but I LOVE reading the Fitness magazine because of all the helpful articales and inspiration I get from it.
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