Thread: am I on track?
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Old 08-10-2009, 06:33 AM   #14
Bonnie+J
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Join Date: Aug 2009
Location: Ireland
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i'm sorry for posting wrong info! i had it wrong myself tho, i had read about bmr in an article and thought it would be a help to post it!

ubergirl, have you thought about joining weight watchers? theres no estimates there, and alot of things you dont have to count because they're free. i had a really hard time getting the calories right and never really lost weight because i was either over estimating or under, but weight watchers takes all the guessing out. some people find it really easy to work out calories, but i'm awful at it. weight watchers is definitely working for me cos theres no gray area for me.
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